January 2011
20 posts
Striving for perfection: Simple Weight Loss Tips! →
perfectforhim:
Some straight-forward tips when aiming to lose around 50 pounds!
Counting calories to cut calories
Lowering the amount of fat in their diet
Eating more fruits and vegetables
Being more physically active
Cutting sweets out of their diet
Eating smaller portions
You have to cut 3,500…
“Fall down seven times, stand up eight.”
– Anonymous (via perfectforhim)
“It is of practical value to learn to like yourself. Since you must spend so much...”
– Norman Vincent Peale (via getsweaty)
“Learn to let go of the past, and recognize that every day won’t be sunny. And...”
– One Tree Hill (via runawaytrain)
